Strava
Sessions can sync to Strava as virtual indoor workouts where supported, with the route name carried through.
Data
Finished sessions can go to Strava, Apple Health, Health Connect, or a TCX file.
They are labeled indoor. Nothing is public until you share it.
Where workouts can go
TerraFlo uploads Strava sessions as virtual indoor workouts, with the route's name attached, rather than pretending you physically traveled the filmed road.
TerraFlo does not offer direct TrainingPeaks or Garmin Connect integrations today. Completed sessions can be exported as a TCX file, which platforms that accept TCX can import manually. Sharing is an explicit action, and public summaries exclude detailed telemetry and health metrics.
Health apps and TCX
Apple Health, Health Connect, and a TCX file keep the workout record portable where supported.
Private by default
Completed workouts stay private until you share them. Shared summaries keep detailed telemetry out.