Can workouts sync to Strava or health apps?
Completed sessions can export to Strava, Apple Health, Health Connect, or TCX where supported. Strava uploads are honestly labeled as virtual indoor workouts with the route name attached.
FAQ
Exports and data
Short, direct answers for high-intent questions.
What about TrainingPeaks or Garmin Connect?
TerraFlo does not offer direct TrainingPeaks or Garmin Connect integrations today. You can export a completed session as a TCX file and import it manually into platforms that accept TCX.
Is my workout data public?
No. Completed workouts are private by default. Sharing is an explicit action you take per workout, and shared summaries exclude detailed telemetry and health metrics.